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Dinner

Seared Salmon, Citrus Butter

Crisp-skinned salmon finished with a bright citrus butter — a restaurant plate on a weeknight clock.

14

Minutes

2

Serves

520

kcal / serving

38g

Protein

Focus Mode presents one step at a time, in large type, built for a propped-up phone and busy hands.

Ingredients

  • 2 salmon fillets, skin on
  • 40 g butter
  • 1 lemon
  • 1 orange
  • Tenderstem broccoli, 200 g
  • Olive oil
  • Flaked salt and black pepper

The method

  1. 1

    Dry and season

    Pat the salmon skin completely dry, then season both sides generously with flaked salt. Dry skin is the secret to a glass-crisp finish.

  2. 2

    Sear skin-side down

    Place the fillets skin-side down in a cold pan with a film of olive oil, then bring to medium-high heat. Press gently for ten seconds so the skin stays flat. Leave untouched for five minutes.

  3. 3

    Blanch the greens

    While the salmon sears, drop the broccoli into salted boiling water for three minutes, then drain and dress with olive oil.

  4. 4

    Flip and baste

    Turn the salmon, add the butter, and baste as it foams for ninety seconds. The flesh should just flake at the thickest point.

  5. 5

    Finish with citrus

    Off the heat, squeeze in lemon and orange juice and swirl into the butter. Spoon over the salmon and plate with the greens.

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